Blog And Archived Articles Found Here

Hot Off The Press - Latest Blog

A stethoscope

Medicare Insurance Coverage For Naturopath Visits

By Sharol Tilgner

Seasonal Articles Or Articles Being Searched Often

Current focus on Collecting Herbs And Processing Them!

This carousel is short and changes over time.

A photo of two people diggin up Echinacea purpurea root. One with a shovel and one pulling it out of the ground.

Harvesting-Wildcrafting Herbs

Photo of Calendula flowers drying.

Drying And Storing Herbs For Potency And Longevity

Photo of a cup of herbal tea with dry herbs in a jar.

How To Make Herbal Tea

Photo of blue, iron tea pot, tea press and herbal tea in jar.

Herbal Tea Making Tips

Photo of Echinacea marc being strained to ready fro pressing.

Tincturing Herbs With The Folk Method

All Pages On This Website Can Be Found Here♥

A photo of Asclepias tuberosa with a bee

You Are The Healer Home

A photo of a garden that has flowers growing on heart shaped structures.

Herbal Medicine

Zinnia Bud

Health Conditions

Photo of an apple.

Food As Medicine

A compilation of beautiful flower photos.

Herbs A-Z

A photo of happy herbal product makers.

Making Herbal Products

A photo of a pile of books with a person behind them.

Herbal Research

Photo of Anemone pulsatilla

Herbal Articles

Photo of books on shelves.

Book Store

Colorful vegetable salad in a bowl.

Healthy Food Research

Photo of healthy people jumping in the air.

Health Conditions A-Z

A photo of many plants by a pond.

Herbs Listed By Common Name

A photo of an archway leading into a beautiful herb garden.

Herbs Listed By Latin Name

Front Cover of the Herbal ABCs book

Herbal ABC’s

Herb Books by Dr. Sharol Tilgner

Herb Books by Dr. Sharol

Cover-Front-Herbal-Medicine-Small

Herbal Medicine From The Heart of the Earth

Photo of a body curled up.

Body Systems

A photo of two people jumping in the air at sunset.

Optimize Your Health

A photo of a rippling water with a tree reflecting in it.

Inner You

A photo of a nebula in space.

Conscious Manifestation of Health

Photo of person sitting with hands clasped.

Prayer & Meditation

A photo of a person standing alone under the galaxy of stars in the night.

The Vital Force & Epigenetics

A photo of water, mountain and sky.

Dreaming A Beautiful World

Photo of virus

Flu – Influenza

Woman with muffler around her face and blanket drawn up.

Ten Things You Can Do To Prevent Colds & Flu

Photo of Demodex Mite

Demodex Mites

Photo of pesron standing next to heart shaped tree.

Mission Of This Website

A photo of Sharol Tilgner

About Dr. Sharol

Photos of two hands forming a heart.

About Us

Photo of a cup releasing energy out into the universe.

Support Us

food-pic-good

Recipes

Photo of Herbal ABCs books with mountains in background..

Herbal ABCs Volume Discounts

Photo of Herbal Medicine books with field and mountains in background.

Herbal Medicine From the Heart of the Earth Volume Discounts

Photo of night sky with moon.

Detox – Biotransformation Pathways

Photo of Niagra Falls.

Detox & Biotransformation-What Is It

Photo of building being taken over by tree roots.

The Power Of Herbal Products Is In Their Spiritual Roots

A black and white photo of an herbal compress being applied on an ankle.

How To Make An Herbal Compress

Photo of a cup of herbal tea with dry herbs in a jar.

How To Make Herbal Tea

Photo of blue, iron tea pot, tea press and herbal tea in jar.

Herbal Tea Making Tips

A photo of a green eye close up.

Visual Contrast Sensitivity Test

Photo of a person using a can and string as communication devices.

Contact Dr. Sharol

Photo of Calendula flowers drying.

Drying And Storing Herbs For Potency And Longevity

A photo of two people diggin up Echinacea purpurea root. One with a shovel and one pulling it out of the ground.

Harvesting-Wildcrafting Herbs

A photo of a hand hosing off the root of Valerialna officinalis.

Harvesting Roots With Valerian Example

Photo of steam coming off a cup of tea.

Herbal Steam Inhalation

Photo of a person standing in front of the sun rising.

Believe In Yourself

Photo of Echinacea marc being strained to ready fro pressing.

Tincturing Herbs With The Folk Method

A photo of tincture bottles.

What Is An Herbal Tincture

Photo of a pile of open books.

Books To Help You Shift Your Perspective

A photo of fish bones that appear to be swimming.

Fish Oil Capsules Using Capsules Made From Farmed Fish

Photo of empty vegetarian capsules in a pretty dish.

Herb Capsules-What Is That Capsule Made From

Photo of cirtus cut in half and laying on a table.

Grapefruit Seed Extract Dangers

A photo of black mold on house.

More Than A Moldy Building

Photo of mold growth on wall and baseboard.

Mold Illness The Short Story

Fusarium mold growing

Fusarium

Photo of Ergot on rye.

Ergot Mycotoxin

Photo of mold growing under a bathroom sink.

Molds That Affect Our Health

Toxin Binders – What Are They

Types of Toxin/Mycotoxin Binders

Biotoxins

Bile Acids

Moldy People

Photo of moldy wall cavity.

Moldy Buildings

Photo of mold growing in petri dishes.

Mold And Mycotoxins

A photo of a moldy lemon.

Moldy Food Overview

Photo of moldy tomatoes

Moldy Food

Aspergillus flavus on corn.

Aflatoxins

Photo of an apes hand on bars.

Skin Conditions

Malassezia furfur

Malassezia

Genes

Moldy Genes – Haplotypes And Others

Petri dishes with mold growing.

What Is Mold Illness

Photo of test tubes.

Urine Tests For Mycotoxins

Photo of blood being taken for testing.

Testing for Mold Illness

History Of Biotoxin Exposure

Antidiuretic Hormone

Transforming Growth Factor Beta-1

Photo of idea of what genes look like.

Genomic Analysis And SNPs

Photo of mortar and pestle with herbs.

Healing From Mold

A photo of a vacuum cleaner with mold growing on it.

Cleaning Mold And Odors Off Your Stuff

Symptoms Of Mold

Drawing of glutathione structure.

Glutathione

Mold spores in petri dish.

Mycotoxins Explained

Vasoactive Intestinal Peptide

Vascular Endothelial Growth Factor

MARCONS

Photos of petri dishes with mold growing.

Testing A Moldy Building

Photo of mold growing on building materials in wall.

My House Has Water Damage

Photo of mold under bathroom sink

Finding Mold In Your Home

Photo of a downspout set up that will cause water damage.

Buying A Mold Free House

A photo of someone dressed to clean up mold.

Cleaning A Moldy Home

Photo of gas mask and suit.

Mold And Toxins

A photo of clay being worked on a wheel.

Clay As A Toxin Binder

Photo of black-legged deer ticks.

Lyme Disease

Nutrigenomics

Nutrigenomics

Photo of a petri dish with molds growing in it.

Diagnosing Mold Related Illness

Photo of masked figure.

Masked Mycotoxins

A diagram of ochratoxin.

Ochratoxins

Photo of bread with bluish-green mold on it.

Moldy Food Research

Patulin

Photo of charcoal being made.

Charcoal As A Toxin Binder

Antioxidants To The Rescue

Organic Binders Of Mycotoxins

Trichothecenes

Chlorella As Toxin Binder

Cholestyramine As A Toxin Binder

Diatomaceous Earth As A Toxin Binder

Green Tea And Toxins

Glucomannans As Toxin Binders

Chlorophyll As A Toxin Binder

Charcoal Cholestyramine And Clay As Co-binders Of Toxins

Mycotoxin Binder Research

A photo of Echinacea purpurea flower up close.

How To Make Echinacea Root Tincture

Photo of bed bugs feeding.

Bed Bug Blues

Drawing of female bladder

Bladder Health-Infections In Women

Photo of a man smiling as he looks at a baby goatling in his lap.

Herbal Preps Used In Biodynamic Farming

A photo of Stinging Nettles As Far As The Eye Can See

Stinging Nettles As Food And Medicine

Photo of a smiling woman collecting herbs in the garden.

Communicating With Plants

A photo of a hand holding Valerian flowers.

Herbs Used In Biodynamic Preps

Bitter Herbs

A photo of mold growing on the floor, under the refrigerator.

Issues Cleaning The Moldy Building And Belongings

Cinnamon quills

Cinnamon Causing Edema

A photo of cinnamin quills and powder.

Cinnamon Safety And Contraindications

A photo of chickweed, showing leaves, and flowers.

Chickweed

A box of frozen blueberries.

Blueberries And Obesity

Comfrey plant with healthy leaves and in full flower.

External Use Of Comfrey

Photo of a woman giving an herb walk.

Herb Walks

ClematisPurple

Herbal E-Zines And PDFs For Free

A photo of an x-ray of a hand.

Radiation Protection

A photo of a hand holding a Milk thistle seed.

Milk Thistle Protection From Pollution And Radiation

A drawing you can click on to get downloadable PDF that has alternative treatment information to support kidney health.

Kidney Health

Photo of a typewriter and the word blog on the page.

Blog

Photo of a garden, greenhouse and beautiful sky.

Growing Food

Two onions from last years garden.

Growing Onions

Photo of a tomatoe that is in the shape of a swan.

Growing Tomatoes

A photo of a critter eating a carrot.

Growing Carrots

Percolation

Percolation Of Herbs

A photo of Echiancea purpurea flower with a bee on it.

Long Term Use of Echinacea

Photo of teddy bear all bandage up from boo boos.

Herbal First Aid Kit

Photo of Licorice root flower

Moldy Licorice

Photo of the plant Marshmallow, close up of flower.

Marshmallow Flower As Medicine

Photo of Peppergrass

Peppergrass AKA Cardamine spp.

Alzheimer’s And Helicobacter Pylori

Photo of Willow flowers

Willow Medicine

Photo of a woman with a field behind her, a hanky to her face, experiencing hay fever.

Hay Fever Prevention With Herbs

Photo of bean and corn seed.

Saving Seed

Photo of Woman Walking In Field of Grasses

Hay Fever Prevention Tips

Photo of a field of yellow flowers.

Hay Fever Prevention With Lifestyle And Focus on Histamine

Healthy salads on a table.

Hay Fever And Diet

Photo of a woman holding a tissue to her nose.

Hay Fever & Alternative Acute Treatment

Photo of a cat sleeping in it's kitty bed.

A Good Nights Sleep With Melatonin

Detoxing With Broccoli.

Detox With Broccoli

A photo of a welcome sign.

Start Here

Photo of a forest on fire.

Protection From Forest Fire Smoke Exposure

Drawing of mast cell.

Mast Cell Activation

Glucuronidation

Methylation And The Methionine Cycle

Glutathione Conjugation

Fiber As A Toxin Binder

Probiotics To Biotransform Toxins

Tannins As Toxin Binders

Cytochrome P450 – Phase I Enzymes

Photo of mold growing on suitcase.

Remove Yourself From Exposure

Photo of person cleaning up mold.

Remediate Your Home & Clean Up Your Stuff

Support The Organs Of Elimination

Using Binders To Remove Toxins

Photo of a water fall.

Supporting The Biotransformation/Detox System

Healing Inflammation From Mold Exposure

A stack of rocks resting in the water.

Calming The Mind & Body

Additional Protocols You Should Know About

Some Things That Might Seem Oddball

When will I feel Better?

Step By Step Protocol To Heal From Mold

Mycotoxin Affect On Organs

Photo of a belly with a flower in the belly button.

Mycotoxin Affect On The Gut

Photo of a sick person on couch.

Do I Have A Mold Health Issue

Fire In The Belly

Aspergillus flavus in petri dish.

Aspergillus

Prevention And Removal Of Mycotoxins In The Body

Photo of a large ocean wave.

Detox & Biotransformation System Overview

Acetylation

Photo of RoundUp and a skull and cross bones.

Glyphosate Incorporating Into Our Bodies Proteins

GMO Corn

Glyphosate, RoundUp®, And Genetically Engineered Corn Associated With Cancer

Plane spraying glyphosate across a field.

Glyphosate And Disease It Is Associated With

Drawing depicting a brain on glyphosate.

Glyphosate Inhaled Directly Into Your Brain

Bottle of toxic liquid.

Toxins Affecting Your Health

Photo of cigarette butts.

Mycotoxins And Endotoxins From Mold And Bacteria In Tobacco & Cigarettes

Photo of mosquito on someone's skin.

Why You Smell Good To A Mosquito

S-Adenosyl Methionine (SAM) And Methylation

Folate For A Healthy Body And Why Folic Acid Is Unsafe

Sulfation, Sulfate Conjugation

Amino Acid Conjugation

Consultations

Photo of potatoes held in two hands.

Growing Potatoes

Music being played in the herb garden.

Growing Medicinal Herbs

A photo of a woman in a gas mask.

Masks For Mold

Morgellons

Lungs are tree-like.

Mycotoxin Affect On The Respiratory System

Photo of planet Earth.

Planet Earth’s Health

Path into forest.

Old Growth Trees Protect Us From Forest Fires

Remove anti-nutrients in seed foods by soaking and sprouting.

Removing Anti-nutrients From Food

All pages on this website are currently listed here, except for the blogs which are listed in the carousels immediately above this carousel. If you want to see these articles in an organized, categorized manner, please go to the top bar found on all pages. This carousel is meant to be for people who are simply browsing and not sure what they are looking for.

Remember To Send This To Friends And Family Who Will Benefit From Reading It!

Monthly emails include a list of new article links on the website as well as any classes, or other intriguing information Dr. Sharol feels you will appreciate acquiring.

Leave a Comment Cancel Reply

You must be logged in to post a comment.