Fire In The Belly

Photo of Sharol Tilgner

Food And Digestion

Follow the links to detailed articles on each subject.

Our digestion is like a slow burning fire. In fact, it actually does generate heat. We need to provide high quality fuel to keep that fire going.

All disease begins in the gut. Our digestive tract is ground zero when it comes to building a healthy ecosystem in our bodies. Being that our digestion and food is of utmost importance to our health, I offer this section of the website where you can access articles on this site pertaining to digestion & food.

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