winter depression Archives - You Are The Healer

herbs and food used to stay healthy in winter

Ten Tips To Stay Healthy In Winter

Don’t miss out on Dr. Sharol’s newsletters: Get notices of herbal conferences, any book giveaways and new articles released. Sign Up For Dr. Sharol’s Newsletter! Ten Tips To Stay Healthy In The Winter Ten tips to stay healthy in the winter provides numerous preventative methods to stay healthy with diet, herbs and lifestyle changes. Dr.…

Herbal Teas And Baths To Get You Through The Winter

Herbal Teas, Tinctures And Baths To Get You Through The Winter

Herbs For Winter Healing In this article, you will learn to uses herbal teas, tinctures and baths to prevent winter depression, nip a cold in the bud, prevent flu and relieve digestive upset from holiday excess. This will be accomplished with the help of healing herbal teas, tinctures and baths to get you through the…